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Fitness X-Press by Jodie
Fitness X-Press is ready to serve your fitness and exercise needs. You may choose from a variety of classes (Step and Strength Workout, Step Aerobics, Fitco Plus, Body Workout, Strength Training to Lose Weight, One Stop Fitness, Fitness Yoga, A Kid's Beat). Check out the schedule to find a class close to you!

Picture of exercise class

Make a New Year's resolution to get fit!
Reduce your stress level and meet new people.
Improve your overall strength, flexibility, and stamina.
Increase your energy level and mental allertness.
Information on the Winter session is now available!
[Contact Us] [Fitness Yoga] [Schedule] [Descriptions]
[About Jodie] [Kid Fitness] [Health and Fitness]
Last Updated: January, 2001