Recipe for Creamed Beef on toast (aka SOS)   Ingredients: 1 lb. lean chopped beef 3/4 cup chopped onion 2 tbs. butter 3 tbs. flour 1 tsp. beef broth & seasoning (or 1 pkg.) 1/4 tsp. salt 1/4 tsp. pepper 1/2 tsp. Worcestershire sauce 1/4 tsp soy sauce 2 cups milk (or light cream) Brown meat & onions. Add butter, flour & dry ingredients. Cook 2 to 3 mins. then add Soy & Worcestershire sauce. Add milk & stir until thickened, on low heat. Taste for seasoning and serve over toast.