Eating and drinking well, with an emphasis on food harmony and balance can enhance one's
general health conditions.
Cooking is an art of living which needs not only the taste buds to feel, but also the eyes and
nose to appreciate.
In speaking of the method of production, cooking may roughly be classified into 5 sequences,
namely selection of ingredients, preparation of ingredients, cutting and matching of ingredients,
cooking and garnishing which are commonly said amongst Chinese as the basic demands of colour,
fragrance, taste and appearance.
All the recipes are accompanied by clear description, colour photographs as well as helpful tips and hints from renowned professional
chef. All you have to do is to follow the instructions in the book, and the rest is yours to enjoy.
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